Showing posts with label lentil chili. Show all posts
Showing posts with label lentil chili. Show all posts

Friday, January 10, 2014

LENTIL CHILI

Serve over brown rice....recipe from Yoga Journal

1.5 cups of brown lentils
1 T. olive oil
1 large onion, chopped
1 jalapeno pepper, chopped
3 cloves garlic, minced
1 15 oz. can crushed tomatoes
1.5 cups frozen corn kernels
3 cups water
1 tsp. salt
2 tsp. cumin
1 T. chili powder
1/4 tsp. cinnamon
Avocado and cilantro for topping, optional

Cover lentils with water and bring to a boil. Boil 3 minutes and drain.
Meanwhile, heat olive oil in large soup pot over medium heat.
Add onion and saute for about 5 minutes.
Add jalapeno and garlic and saute for another minute. 
Add lentils, tomatoes, corn, water, salt cumin, chili powder and cinnamon.
Bring to a boil. Cover pot and reduce heat to lower. Simmer for 30 minutes, stirring occasionally.
Top with diced avocado and cilantro leaves.